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Salmon fillet curry
Salmon fillet curry

Before you jump to Salmon fillet curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to change everything straightaway or that you should completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to salmon fillet curry recipe. To cook salmon fillet curry you need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Salmon fillet curry:
  1. You need Pink salmon fillet 500grm (cut into med size cubes)
  2. Take Onion 1 - sliced
  3. You need 8 cloves Garlic
  4. Get Ginger 1 inch size - sliced
  5. Provide Tomato 2 - sliced
  6. Use Green chilli 2 - slice into half
  7. Take leaves Curry
  8. You need Corriender leaves (for garnishing)
  9. Take Mix spices 1 tbls (Mustard seed, fennel seeds, urad & fenugreek)
  10. Provide 6 tbls Fish curry powder
  11. Get 1 tbls Turmeric powder
  12. Get to taste Salt
  13. Provide 3 tbls Oil
  14. Use Coconut milk 5 tbls (optional)
Instructions to make Salmon fillet curry:
  1. Add oil in pot. Add & fry mix spices & follows by onion, garlic, ginger, chilli & tomato
  3. Curry powder & turmeric powder needed to be mixed with water into thick paste.
  4. Pour the mixed curry powder paste and stir well. Let it cook for 5 minutes untill oil breaks.
  5. Add 2 cups of water. Stir and mix well. Let the curry boil. Add salt to taste.
  6. Add fish fillet once the oil break and gravy thickens. Cover the pot and let it cook under low flame for 5 to 10 minutes.
  7. Fish curry can be served with rice

This salmon curry is easy to make and provides a more healthy alternative to a takeaway. Serve with chips for a treat or with simple plain rice. Heat the oil in a large pan, then add the curry paste. Cooked with spices and simmered in coconut Salmon Curry - Indian. This is one of my favorite meals ever.

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