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Before you jump to Raw Banana Kofta Curry recipe, you may want to read this short interesting healthy tips about
Healthy Power Treats.
Healthy eating promotes a feeling of well being. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, with regards to eating between snacks. Shopping for snacks can be a challenge because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?
One of the most popular snack foods is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. To cook raw banana kofta curry you need 27 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Raw Banana Kofta Curry:
- You need 1 big raw banana boiled and mashed
- Provide 1 potato boiled and mashed
- Take 1 onion chopped finely
- Get 1 onion chopped finely and fried
- Provide 1 tbsp ginger paste
- Get 1 tsp garlic paste
- Use 7-8 cashewnuts
- Get 1 tbsp tomato puree
- Prepare 1.5 tsp fresh cream
- Use 1 tbsp curd
- Provide 1 tsp Kitchen King masala
- You need 1 tsp fennel seed powder
- Prepare 1/2 tsp turmeric
- Get 1/4 tsp red chilli powder
- Use 1/4 tsp hing
- Get 1.5 tsp kasoori methi
- Prepare 1/4tsp fennel seeds
- Prepare 1/4 tsp fenugreek
- Take 1/4 tsp cumin
- Get As needed mustard oil
- You need 3-4 green chillies
- Provide To taste salt and sugar
- Use 2 tbsp gramflour
- Provide 2 tbsp breadcrumbs
- Get 1 tbsp cornflour
- Get 1 tsp garam masala
- Take 1 tbsp coriander chopped
Steps to make Raw Banana Kofta Curry:
- Boil raw banana and potato.Peel and mash well.Add chopped onion,1 tsp ginger garlic paste,2 green chillies chopped finely, garam masala,gramflour,breadcrumbs,red chilli powder,chopped coriander,salt and sugar to taste.Mash all and divide into small round balls or koftas.Toss these balls in 1 tbsp cornflour.
- Meanwhile fry 1 chopped onion and make a paste of it alongwith cashewnuts,curd,ginger garlic paste.Heat 1 cup mustard oil and deep fry the koftas.
- Remove excess oil.In 2 tbsp oil,sprinkle cumin,fennel,methi seeds,hing and bay leaf.Add the ground paste,tomato puree,turmeric,red chilli powder, Kitchen King masala,kasoori methi,salt and sugar to taste and fresh cream.Fry till oil leaves sides.Add 1 cup water and boil.Carefully place the koftas in the boiling gravy and give it a boil.Garnish with chopped coriander and green chillies.
- Serve hot with rice,pulao or any Indian flatbread.
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