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Before you jump to Mongra & Pumpkin seeds curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes at once. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mongra & pumpkin seeds curry recipe. To cook mongra & pumpkin seeds curry you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mongra & Pumpkin seeds curry:
- Use 1 bowl mogra
- Take 2 tb sp pumpkin seeds
- Take 1 onion
- Take 1 Tomato
- Provide 1 " piece ginger
- Take 4-6 pods garlic
- Take 1 Green chilli
- Get 1 tsp cumin seeds
- Take 1 tb sp kasuri methi
- Prepare 2 tb sp cooking oil
- Take To taste salt
- Prepare 1/4 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- Get 1/4 tsp garam masala
- Get 1/4 tsp coriander seeds powder
- You need 2 bowls water
Steps to make Mongra & Pumpkin seeds curry:
- Wash peel and chop onion, ginger, garlic and green chilli. Grate tomatoes.
- Grind it in a mixer to a smooth paste.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded paste in it and cook on low flame till it turn thick or leaves the sides of wok. Add salt, red chilli powder, coriander seeds powder, kasuri methi and turmeric powder and mix well.
- Add water and cook on low flame till it starts boiling. Now add mogra and pumpkin seeds
- Cook for 2 minutes on low flame. Switch off the flame. Add kasuri methi and garam masala.
- Serve hot with chapatti and paratha.
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