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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato chutney recipe. To cook tomato chutney you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tomato chutney:
- Get 2 large ripped tomatoes, chopped
- Provide 2 garlic cloves
- You need 1 tsp urad dal
- Prepare 2 tbsp oil
- Take 3 kashmiri dried red chilli
- Get 1 tsp chana dal
- You need 1/4 tsp turmeric powder / haldi
- Get 1/4 tsp methi seeds / fenugreek seeds
- Prepare 1/2 tsp sugar
- Get 2 tsp oil
- Take 1/2 tsp mustard seeds / rai
- Provide 1/2 tsp urad dal
- Get to taste salt
- Get FOR TEMPERING:
- Use pinch hing /asfoetida
- Take few curry leaves
Instructions to make Tomato chutney:
- Firstly, in a large kadai heat oil. - - furthermore add urad dal, chana dal, methi and red chilli. adding few seeds of methi gives a nice taste to chutney. - - saute them on medium flame till dal turns golden brown.
- Further, add garlic. - also add chopped tomatoes and continue to saute. - saute till the water evaporates completely and tomato reduces in size. - now add turmeric powder, sugar and salt.
- Allow the mixture to cool completely and then transfer to a small blender. - - further, blend to a smooth paste without adding any water. - - also prepare the tempering. heat oil in a small kadai.
They can be bought in jars at the grocery store. This chutney is best served as a side dish with any kind of stuffed Paratha or over plain white rice. Perk up your meal with this savory Tomato chutney. This homemade chutney is simple to make and is particularly good served with a hard cheese. Tomato Chutney II. this link is to an external site that may or may not meet accessibility guidelines.
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