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Before you jump to Oats tikki recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Try eating almonds if you do not are afflicted by nut allergies. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you need to sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds frequently provide a general increased a feeling of well-being.
A large variety of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats tikki recipe. You can have oats tikki using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oats tikki:
- You need 1 cup oats
- Prepare 1/3 semolina
- Provide 1/3 cup soaked poha
- Provide 1 boiled potato
- Get 1 chopped onion
- Prepare 1 tsp garam masala
- You need 1 tsp black pepper
- You need 1 tsp salt
- Take 2-3 green chopped chilli
- You need 1 spoon curd
- Get 1 spoon oats powder
Instructions to make Oats tikki:
- Take a bowl mashed boiled potato.
- Put all dry ingredients and mix properly.
- Now add semolina and oats and continue mixing.
- If need then add 1spoon curd and texture like dough.
- Now drop some oil in Palm and take a small portion from dough.
- Press it with the help of hand and dust with oats powder.
- Freeze it for 15min.
- Now deep fry or shallow fry.
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