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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything straightaway or that you should entirely do away with certain foods from your diet. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to managu recipe. To cook managu you need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Managu:
- Prepare Managu
- Take 3 large tomatoes
- Get 1 large onion
- Provide 1 large hoho
- Prepare Cooking oil
- You need Salt
Steps to make Managu:
- Fry onion, tomatoes and hoho. Once ready, add the boiled managu. Simmer for 5mins
- Serve hot with ugali. Its healthy and delicious.
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