Hey everyone, welcome to our recipe page, looking for the perfect 100% Oat Bread with Sourdough recipe? look no further! We provide you only the best 100% Oat Bread with Sourdough recipe here. We also have wide variety of recipes to try.

100% Oat Bread with Sourdough
100% Oat Bread with Sourdough

Before you jump to 100% Oat Bread with Sourdough recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We all know that having healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Yogurt is often a snack a lot of people take for granted. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.

A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to 100% oat bread with sourdough recipe. To cook 100% oat bread with sourdough you only need 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare 100% Oat Bread with Sourdough:
  1. Take [Oat Sourdough]:
  2. Use 100 g rolled oats (or softer kind)
  3. Take 20 g sourdough starter (I used rye)
  4. You need 125 g warm water (around 50°C/120°F)
  5. Take 2 g salt
  6. Prepare [Soaked Oats]:
  7. Take 100 g oat flakes (harder than rolled oats)
  8. Prepare 200 g cold water
  9. Prepare 8 g salt
  10. Use [Main Dough]
  11. Get 1 batch oat sourdough from above
  12. Use 1 batch of soaked oats from above
  13. Provide 300 g oat flakes
  14. Prepare 200 g [A] warm water (40°C/105°F)
  15. Provide 100 g [B] warm water (40°C/105°F)
  16. Take 2 g active dry yeast
  17. You need handful flaxseed or raisins (Optional)
  18. Take [Equipment]:
  19. Take 2 smaller loaf pans (like for poundcake) OR 1 large loaf pan
Steps to make 100% Oat Bread with Sourdough:
  1. Mix [Oat Sourdough] ingredients well in a bowl. Cover with wrap and let ripen for 12-16 hours at room temperature.
  2. Mix the [Soaked Oats] ingredients in a separate bowl. Cover, put in the refrigerator and let soak for at least 4 hours up to 12 hours.
  3. On baking day, in a large bowl, mix the finished oat sourdough, soaked oats, 300 g oat flakes and [A] 200 g warm water, and 2 g yeast. (It's too wet to knead, so I mixed with a rubber spatula). Mix for 5 minutes using a spatula or your bread mixer.
  4. Add [B] 100 g warm water and continue mixing for about another 5 minutes. Lastly, fold in the optional flaxseed or raisins.
  5. Grease your loaf pans and dust the sides with some rolled oats. If using two smaller loaf pans, divide the dough into the two pans. If using one large pan, put it all in that. Sprinkle a few oats over top if you like. Cover and let rise for about 1 hour.
  6. Preheat oven to 250°C/480°F and prepare a steam pan at the bottom of the oven. Pour some boiling water into this pan when you put the bread in the oven.
  7. Bake for 10 minutes at 250°C/480°F then remove the steam pan. Lower the temperature to 200°C/400°F and bake for another 25-35 minutes for smaller loaves OR 65-70 minutes for a big loaf (or until a wooden skewer or toothpick comes out clean).
  8. Remove from the baking pans immediately and let cool on a rack. Great served with butter and jam!

This is one of the simplest sourdough breads you can make. A sourdough starter is a fermented mix of flour and water containing wild yeast and bacteria (lactobacilli). Provided it is healthy and active, a sourdough starter is what make. Spelt is highly extensible (due to its high protein level), but doesn't have a lot of elasticity (as it's not very strong). This means that although the dough can stretch out a lot, it won't spring back too easily.

If you find this 100% Oat Bread with Sourdough recipe valuable please share it to your close friends or family, thank you and good luck.