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Before you jump to Patra/Aluwadi recipe, you may want to read this short interesting healthy tips about
Energy Boosting Treats.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.
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We hope you got benefit from reading it, now let’s go back to patra/aluwadi recipe. You can have patra/aluwadi using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Patra/Aluwadi:
- Get 500 gms Arbi / Patra Leaves
- Provide 250 gms Besan
- Get 1/2 cup Tamrind pulp
- Take 1/2 cup Jaggery
- Take 1/2 tsp Ginger
- Use 1/2 tsp Garlic
- Get 4-5 Green chillis
- Get to taste Salt
- Prepare 1 tsp Red Chilli Powder
- Take 1/4 tsp Turmeric
- Use 1/2 tsp Dhanya-Jeera powder
- Provide 1/4 tsp Fruit Salt(Eno)
- Provide 2 tbsp Oil
- You need 1/4 tsp Mustard Seeds
- You need 1/4 tsp Til
- Get 2 cup Water
- Use 1/4 cup Coriander leaves
Steps to make Patra/Aluwadi:
- Please Note: When you have Arabi/Patra Leaves, Make sure they have Black stem & Not green stem. Once you have them cut the stem and make sure behind stem in the leaf is neatly peeled off & wash them well - dry the leaves before cooking.
- Method to Make Masala: In a bowl add all the ingredients- Besan, Salt, Red Chilli Powder, Turmeric powder, Fruit Salt, Dhanya powder, Jaggery & Tamrind pulp & Mix well with water without any lump. make a smooth thick batter consistency.
- Procedure to make Patra: (around 5-6leaves, from big leaf to smallest leaf)Take the biggest leaf- Turn it around, we need to start applying the Besan mixture vertically, once u have applied the mixture place another leaf and apply similarly to all 5 leaves. Fold them sides and apply the paste to them, now you have to roll it finely.
- Keep them aside in a steamer bowl in the cooker to Steam cook. I have used a cooker to cook these patras, cook for 15-20mins around 4-5 whistles.
- Remove the cooked Patras,Let the Patras cool. Once they are normal, cut them in thin pieces around 1/2 a inch thickness. Set aside all cut patras, while you Have tempring ready.
- In Kadhai add some oil, once the oil is heated, put in Mustard Seeds, Jeera, Til & Hing. put in all the cut patras and on medium flame saute it till gets crisper, add some coriander leaves to garnish. Serve it with hot Tea! A perfect snack for Rainy weather!
Though the basic dish is same, the major difference is masala. In pathrode usually a spicy masala with rice as base is smeared while patra n aluwadi has spicy besan as masala. Thank you for sharing with us, seems very delicious, I will. Regional variations include aluwadi of Maharashtra and patra of Gujarat: both of these are normally deep fried rather than steamed as in the case of patrode. "Patrode" is a portmanteau word consisting. This article needs additional citations for verification.
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