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Energy Boosting Snack foods.
Eating healthy foods can make all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain snacks are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than highly processed grains present in white bread.
A large selection of quick health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to elephant apple ambila recipe. You can have elephant apple ambila using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Elephant apple Ambila:
- Provide 25-30 gm Overnight soaked rice
- Take 20-25 gm Overnight soaked black choley
- Use 1 chopped ash gourd (kakharu)
- Prepare 2-3 elephant apple (oou)
- Get 3-4 drumsticks
- Prepare As needed Grated coconut
- Get as required Salt, turmeric powder, cumin powder, red chilli powder
- You need as required Panch phoran masala
- Take as required Jaggery
- Prepare leaves as required Curry
- Prepare 15-20 gms Fried Peanuts
- You need 1-2 Dry red chilies
- Provide as required Water
Instructions to make Elephant apple Ambila:
- Chop the ash gourd, cut the drumsticks and make slices of elephant apple and wash them well.
- Make a fine paste of the rice with water.
- In a pot, take the cut veggies (ash gourd, drumsticks, elephant apple), black choley with water, salt, turmeric powder as required and give a boil to them until cooked.
- Then add the rice fine paste to it and continuously stir it to avoid lumps in a low flame until they get to thicken.
- Then add grated coconut, Jaggery as required, the fried peanuts and give it a mix.
- Now in another pan, make a tadka (tempering) with 2-3 tpsps of oil,panch phoran masala, curry leaves, 1-2 dried red chilies and then add the tadka to the Rasam and mix it well.
- Then at the end add some cumin powder, red chilli powder and give it a mix.
- It would taste the best when it is cold(you can serve them hot also), so serve them with steamed rice or you can eat it separately and ENJOY…♥️♥️
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