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Before you jump to Makhana Kaju Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to makhana kaju curry recipe. To cook makhana kaju curry you only need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Makhana Kaju Curry:
- Provide 1 Potato
- Get 1/2 bowl makhane
- Provide 15-20 cashewnuts
- Get 1/2 cup milk
- Provide 1 Onion
- Provide 1 tomato
- You need 1 "piece ginger
- Provide 4-6 pods garlic
- Get 2 Green chilli
- Take 2 tb sp kasuri methi
- Get 2 tb sp cooking oil
- Use 1/2 tsp cumin seeds
- Use To taste salt
- You need 1/4 tsp red chilli powder
- Use 1/4 tsp turmeric powder
- Use 1/4 tsp garam masala
- You need 1/4 tsp coriander seeds powder
- You need 1 glass water
Steps to make Makhana Kaju Curry:
- Wash peel and chop potatoes and dry roast makhana till pink.
- Soak around 15 cashew nuts in half cup of milk leaving 5 for garnishing for 30 minutes.
- Wash, peel and chop onion, tomato, green chilli, ginger and garlic. Add soaked cashew nuts and Grind it to a smooth paste in a mixer.
- Heat cooking oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put onion Tomato paste and sauté on low flame till it leaves the sides. Add salt, red chilli powder, turmeric powder and coriander seeds powder and mix. Add chopped potatoes, cashew nuts and makhane.
- Mix well and saute for 2-3 minutes. Add water and mix. Place the lid and pressure cook till 2 - 3 whistles Switch off the flame. Let pressure releases automatically.
- Serve hot with chapatti, parantha or puri garnished with Cashew nuts.
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