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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Egg Curry:
- Provide Bay Leaves 2
- Get 2 Boiled Eggs
- Prepare 1 tbsp Oil
- Use 1 Onion finely chopped
- You need Asofotida
- Provide 1 tsp ginger-garlic paste
- Get 1 finely chopped tomato
- Use 1/4 tsp turmeric powder
- Get 2 tsp garam masala
- Use 1 tsp cumin powder
- Provide 1 tsp red chilli powder
- Provide salt
- You need leaves chopped coriander
- Take 2 tsp kasuri methi
Steps to make Egg Curry:
- Heat oil in a pan. Add 2 bay leaves. Add 1 medium sized finely chopped onion.
- Add asofotida and 1 tsp ginger garlic paste. Fry till onion turns golden brown.
- Add 1 finely chopped tomato. Saute for 2 min. Add turmeric powder, garam masala, coriander powder, cumin powder, red chilli powder and salt and saute again for 2 to 3 min.
- When mixture starts leaving oil add 1 glass of warm water.
- Cook for 5 min. Add chopped coriander leaves and kasuri methi.
- Add boiled and cut eggs and cook for 5 min.
- Egg curry is ready to serve.
During the trip, I was impressed by the variety of the Indian curry types. I came across many unfamiliar herbs that go into the curry base. Although, the recipe for Egg Curry may vary from region to region, one thing that remains constant is its popularity. My egg curry recipe is the simple light Refreshing Bengali version of egg curry. Suppose in one lazy afternoon, you don't feel like to cook anything complex.
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