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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snacks.
Healthy eating helps bring about a feeling of well being. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nonetheless, when it comes to eating between goodies. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are generally better than processed grains included in white bread.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to tomato chutney recipe. You can have tomato chutney using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tomato Chutney:
- You need 500 gms Tomatoes
- You need 10-12 Dry red chilli(according to your palate)
- Get As per taste Tamarind, big gooseberry size
- Take 2 cloves Garlic (without skin)
- Take 2-3 Curry leaves
- Provide 1/2 tsp Coriander seeds or Dhaniya
- Use 1/2 tsp Jeera
- Use 1/4 tsp Methi or fenugreek seeds
- Use 1/4 tsp Mustard seeds
- Prepare to taste Salt
- You need 1 Onion, small size
- You need As required Oil to saute
Instructions to make Tomato Chutney:
- Soak the tamarind in warm water before you start the process.
- Saute the dry red chilli, dhaniya, jeera, methi and mustard seeds with a tsp of oil in a pan till crisp and take aside.
- To the same pan, add oil enough to saute the tomato and saute the tomato, garlic and curry leaves till no water is left.
- Cool the mix and grind the chilli mixture, sauteed tomatoes mix and tamarind to a chutney with salt.
- Dice the onion into big chunks and grind it for 2-3 secs. Add the onion to the chutney and tomato Chutney is ready to be served with any food hot.
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