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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato chutney recipe. You can cook tomato chutney using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tomato Chutney:
- You need 2 tomatoes
- Get 2 garlic cloves
- Prepare 1/2 inch Ginger
- You need 2 tbsp oil
- Get 1 teaspoon chana dal
- Provide 1 teaspoon udad dal
- Prepare 1/4 teaspoon fenugreek seeds
- Provide 3 dry red chillies
- You need 1/4 teaspoon turmeric powder
- Get 1/2 teaspoon sugar
- You need to taste Salt
- Provide For tempering
- Prepare 2 teaspoon oil
- Prepare 1/2 teaspoon Mustard seeds
- You need 1/2 teaspoon udad dal
- Prepare 1/4 teaspoon hing/ asafoetida
- Use 8-10 curry leaves
Steps to make Tomato Chutney:
- Heat oil in a pan. Add chana dal, urad dal and methi seeds and roast until light pink in colour. Now add dry red chillies, garlic, ginger and roughly chopped tomatoes to it. Add turmeric, salt and sugar to it and mix everything well.
- Cook tomatoes on medium heat stirring occasionally until it is very soft. Let it cool.
- Take tomato mix in a mixer jar and grind it to a fine paste.
- To make tempering, heat oil, add mustard seeds and let it crackle. Add udad dal and fry until light pink. Add hing and curry leaves and turn off the gas. Pour this tempering over the prepared chutney.
- Tomato chutney can be served with Idli, dosa or as a side dish with a meal.
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