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Soya Chunks Curry
Soya Chunks Curry

Before you jump to Soya Chunks Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.

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Evidently, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to soya chunks curry recipe. You can cook soya chunks curry using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Soya Chunks Curry:
  1. Get 1 bowl soya chunks
  2. Get 2 potatoes
  3. Prepare 1 onion
  4. Use 1 Tomato
  5. Prepare 1inch " piece ginger
  6. Take 4-6 pods garlic
  7. You need 1 tbsp kasuri methi
  8. You need 2 tbsp cooking oil
  9. Use 1 tsp cumin seeds
  10. You need To taste salt
  11. Get 1/4 tsp red chilli powder
  12. Get 1/4 tsp turmeric powder
  13. Prepare 1/4 tsp garam masala
  14. Prepare 1/4 tsp coriander seeds powder
  15. Take 3 bowls water
Steps to make Soya Chunks Curry:
  1. Heat oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put finely chopped onions and fry till golden brown. Add grated ginger and garlic and saute for 1 minute.
  2. Grate tomatoes and in it. Add bay leaves and green cardamoms and stir for two minutes. Add salt, red chilli powder, turmeric powder, garam masala, coriander seeds powder and mix well
  3. Fry soya chunks for 1 minute in hot oil and remove in a plate. Peel and chop potatoes.
  4. Mix soya chunks and potatoes in this masala and cook on low flame till oil leaves the sides. Add kasuri methi and mix well. Add water and place the lid and cook upto 3 whistles. Switch off the flame and let pressure releases automatically.
  5. Serve hot with chapatti or rice garnished with chopped coriander leaves.

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