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Before you jump to Sattu paratha with chana daal recipe, you may want to read this short interesting healthy tips about
Healthy Energy Snacks.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sattu paratha with chana daal recipe. To make sattu paratha with chana daal you need 22 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sattu paratha with chana daal:
- You need For Parantha
- Take 1 cup sattu
- Get 250 gm wheat flour
- Get 2 tsp chopped onion
- Get 2 tsp chopped coriander leaves
- Get 2 tsp chopped garlic
- Get 2 green chilli chopped
- You need 1 tsp lemon juice
- Get as needed Oil for fry
- Take to taste Salt
- Prepare For chanadal
- Take 2 cup boiled chana dal
- Use 2 boiled potatoes
- Provide 1 bay leave
- Prepare 1 tsp turmeric powder
- Use 1 tsp cumin powder
- Provide 1 tsp chopped garlic
- Provide 1/2 tsp fenugreek seeds
- Provide 1/2 cup tamarind juice
- Use 2 tsp oil
- You need to taste Salt
- Take 1/4 tsp baking soda
Instructions to make Sattu paratha with chana daal:
- In a bowl mix sattu and all ingredients for paratha except wheat flour.
- In another bowl mix wheat flour, ghee, baking soda salt and required water and make a dough.
- Keep the dough at rest for 30 minutes covered with a towel.
- Than stuff the sattu mix in small ball which is made from dough.
- Make paratha with the help of roller
- In a pan brush oil and fry both side of paratha.
- For chanadal heat oil in pan add bay leaves, fenugreek seeds, garlic and saute for a minute. Add all masala and add boiled potatoes, chanadal
- Cook for 10 minutes and add tamarind juice. It is ready.
Sattu is a flour of roasted gram and it is available in banaras very easily. This paratha is a tasty and healthy food when served with tomato salsa or baingan ks bharta , or baingan ka chokha but most of the people like it as it is, may be with a bowl of. Hitta stockbilder i HD på Sattu Ka Paratha Stuffed Channa Dal och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling. Tusentals nya, högkvalitativa bilder läggs till varje dag. Sattu Ka paratha is a quite popular recipe which is made by stuffing of roasted sattu or roasted chickpea flour.
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