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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sattu paratha:
- Provide 1 bowl wheat aata
- Get 1/2 bowl sattu
- You need 1 small onion(chopped finely)
- Get 1 green chilli(finely chopped)
- Take 1/2 tsp salt
- Get Few leaves of coriander chopped
- Provide 2 tbsp mustard oil
Steps to make Sattu paratha:
- Knead aata with little salt
- Make a filling by mixing sattu, onion, gr chilli, coriander, little mustard oil and salt
- Roll out paratha, fill the mixture, make ball and roll again
- Heat up tawa and cook paratha from both sides with help of oil.
- Serve hot with chokha and enjoy.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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