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Before you jump to Managu fried recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some modest changes can positively impact daily eating habits.
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To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to managu fried recipe. To cook managu fried you need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Managu fried:
- Use 4 bunches Managu
- Use 3 tbsp oil
- Prepare 1 onions
- Get 2 tomatoes
- You need to taste Salt
Instructions to make Managu fried:
- Put the managu to boil for about 30 minutes until soft and less bitter.
- Then cut the tomatoes and onions to small pieces. Put oil in a Sufuria and start frying onions until slightly brown then add tomatoes.
- Cook the tomatoes unril soft. Then add in salt and stir.
- Add in the boiled Managu,stir and mix.
- Then cook for 5 minutes then serve.
- Serve with Ugali.
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