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Goodies that offer You Energy.
We are all aware that eating healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, however, in terms of eating between snacks. Shopping for snack foods can be a challenge because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried managu recipe. You can cook fried managu using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fried managu:
- You need 3 bunches deleafed managu
- Get 1 sliced onion
- Get 3 chopped tomatoes
- Provide cooking oil
- Use salt
Steps to make Fried managu:
- Boil the managu for 30-40 minutes.
- Place cooking oil and onions in a sufuria.
- Add tomatoes and cover for 3 minutes and then stir as you crash.
- Add managu and stir for 2 minutes. add a little water or milk then stir and allow to cook for 3minutes then turn off heat and serve.
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