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Before you jump to Sattu Parathas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, just making some minor changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sattu parathas recipe. To make sattu parathas you need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sattu Parathas:
- Prepare For the Stuffing
- Prepare 1 bowl Sattu
- You need 1 medium size Onion chopped
- Prepare 1 tsp chopped green chilli
- You need 1 tsp Ginger-garlic paste
- Use 2 tsp Achar masala or 1/3 tsp Garam masala (I have taken Achar masala)
- Prepare 1/3 tsp red chilli powder (optional)
- Get 1 tbsp chopped green coriander
- Prepare 1 tbsp fresh curd
- Provide 2 tsp Oil
- Get to taste Salt
- Get For making Paratha dough
- Use 2 bowls Wheat flour
- Get 1 tbsp ghee/oil
- Provide 1/3 tsp each of Kalonji, Cumin, Ajwain seeds
- Provide 1 pinch salt
Instructions to make Sattu Parathas:
- Mix the ingredients of stuffing properly for 2-3 minutes and keep aside.
- Mix the ingredients of Paratha dough and rub for 3 mins by hands. Add required water little by little to make the dough. Give it to rest for 30 minutes.
- Make balls of dough, put in Sattu stuffing and roll into Parathas.
- Cook the Parathas well on a tawa with ghee on both the sides by flip flop.
- Hot and yummy Sattu Parathas are served with Alu-matar curry, Chutney and Sooji Halwa and pickle - - Thanks ☺
- Homemade Sattu
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