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Managu
Managu

Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are all aware that consuming healthy foods can help us feel better within our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you must sleep a while. Instead they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional level is often lifted simply by eating almonds.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to managu recipe. To make managu you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Managu:
  1. Use 3 bunches managu
  2. Use 1 tbsp oil
  3. You need 1 tsp salt
  4. Take 1 onion
  5. Provide 2 large tomatoes
  6. Provide 1/2 (1 litre) milk
Instructions to make Managu:
  1. Prepare the managu,wash and put to boil for a 45 minutes until ready
  2. Boil until soft. Start the process of frying. Fry the onions until golden brown. Add in tomatoes and cook until soft.
  3. Then add in the boiled managu and stir. Stir
  4. Add salt. Mix very well. After 2 minutes add in 1/2 cup milk boil for a few minutes.
  5. Then let it rest for one day, the next day boil while adding milk.
  6. Do the previous process for 2-3 days.
  7. Serve, you will note that it is less bitter than the during day one.

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