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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about
Energy Boosting Snacks.
We all know that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you do not feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
A large assortment of quick health snacks is easily available. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sattu paratha recipe. To make sattu paratha you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sattu paratha:
- Use 2 cups wheat flour
- Use as needed Oil
- Provide 1/2 tsp Ajwain
- You need 1 onion
- Take 2 green chilli
- Provide 1 tbsp Ginger finally chopped
- Prepare 1 tbsp Garlic finally chopped
- Provide to taste Salt
- Get 1 Lemon
- Get 2 tbsp Coriander leaves
Steps to make Sattu paratha:
- First make flour dough, in a bowl take wheat flour, salt,oil for moin and make dough…
- Now make the mixture, for this in a big bowl take sattu, add ajwain,lemon juice,salt,chopped onion,ginger- garlic chopped add 3 tbsp mustard oil and mix well and if required add little water.
- Now make paratha for this take aata and make balls and roll with belan then fillup with yh mixture then make roti
- Now toast all the paratha with oil or ghee..
- Now sattu paratha is ready to serve with any sabji or aalu chokha with hot tea
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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