Hey everyone, welcome to our recipe site, looking for the perfect Soya Fenugreek Curry recipe? look no further! We provide you only the best Soya Fenugreek Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Soya Fenugreek Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soya fenugreek curry recipe. You can cook soya fenugreek curry using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Soya Fenugreek Curry:
- Get 4-5 Soya Chaaps (Recipe Mentioned in last few steps)
- Take 100 gm Fenugreek Leaves
- Use 2 Onions
- Provide 1 Tomato
- You need 2 tsp Red Chilli Powder
- Take 1 tsp Turmeric
- Use 1 pinch Asafoetida (Hing)
- Use 1 tsp Crushed Dry Fenugreek Leaves
- Use 1 tsp Garam Masala
- Prepare 1 tsp Chopped Green Chilli
- Take 1 tbsp Ginger Garlic Chopped
- Get 2 tbsp Hung Curd
- You need Salt as per Taste
- You need 1 tsp Oil
- Take 1 tsp Butter
- Provide 1 tsp Fresh Cream for Garnish
Steps to make Soya Fenugreek Curry:
- For Curry, remove ice cream sticks from chaaps. And chop chaaps into bite-size pieces. And roast it on a pan with very little oil till it gets light golden shade.
- Make a paste of onion and green chilli. Boil tomato and make a fine puree of it.
- Heat oil and butter, and add onion paste, ginger garlic in it and saute until it becomes brown. Then add tomato puree and hung curd and let gravy reduced to half.
- Then add red chilli powder, turmeric, asafoetida, dry and fresh chopped fenugreek leaves and roasted soya chaaps. Mix it well.
- Then add around 1/2 cup of water, Garam Masala and Salt as per taste. Cover it with lid And let gravy boil for 4-5 mins on low to medium flame.
- Gravy is ready now. Garnish it with more fenugreek leaves, fresh cream and onion.
- Recipe for Soya Chaaps- To make Soya Chaaps soak soybeans overnight and make a fine puree of it using very little water. Then take soya chunks and coarsely grind it. And then add that grounded powder in hot water. Later sieve it using muslin cloth. Strain out all water. Now add that sieved remaining in soyabean paste. Then add salt as per taste and all purpose flour just enough to make soft dough.
- Make chapati of it, cut into strips and roll those strips like spirals on ice cream sticks. And boil till it floats on top. Once it is done, it can be used in various recipes like tikka, curry etc. Store it in the freezer for longer shelve life.
If you find this Soya Fenugreek Curry recipe useful please share it to your close friends or family, thank you and good luck.
