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Before you jump to Sattu stuff paratha recipe, you may want to read this short interesting healthy tips about
Stamina Raising Snacks.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Often people decide to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by many people. Yogurt combines beautifully with nuts along with seeds. This minimizes your sugar consumption without lowering the taste of your snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sattu stuff paratha recipe. You can cook sattu stuff paratha using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sattu stuff paratha:
- Get 1 cup Sattu flour (mixture of gram and barley flour)
- Get 1 cup wheat flour
- Get 4 medium sized boiled potatoes
- Provide 3 spoon boiled peas
- Get 4 spoon garlic chilli paste freshly made
- Take 1/2 tsp turmeric powder
- Provide As needed Coriander leaves
- Take 4-5 spoon pure ghee/butter/makhan
- You need 1 teaspoon lemon juice
- Provide to taste Salt
- You need as needed Water
- Prepare 1 can make my stuffing of paneer too. Just take grated panner
- Use as needed Grated panner instead of potato
Instructions to make Sattu stuff paratha:
- For dough:::Mix Sattu flour and wheat flour add salt and make a soft dough of it. Like Roti dough. Grased the dough with hslf teadpoon gher and Rest it for 30 minutes.
- Now for stuffing, smash potatoes add peas, garlic chilli paste, turmeric powder, lemon juice, salt and little chopped coriander. Mix well and rest it for 10 minutes.
- Make medium size balls of dough. Take one ball roll it to roti and stuffing to it, close it and again roll. On pre heat tawa place the paratha, when little brown turn it. Grease it with 1 teaspoon ghee. Turn it sprinkle little chopped coriander and roast on both side to reddish brown.
- Enjoy the yummy parathas with green chutney/curd/tea.Can topped up with makhan or butter while serving (it's optional).
Sattu ka Paratha Recipe is made with roasted Chana dal. In this recipe, sattu is the main ingredient. It's an easy to make recipe and can be served along with sweet and salty tomato chutney. We can make paratha stuffing with sattu flour and it is very delicious too. Meanwhile you can prepare stuffing, In a mixing bowl, take sattu flour, chopped onion, coriander leaves, green chilli.
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