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Before you jump to Atta Sattu Paratha recipe, you may want to read this short interesting healthy tips about
Energy Boosting Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. If we eat more healthy foods and less of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without lowering the taste of your snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to atta sattu paratha recipe. You can cook atta sattu paratha using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Atta Sattu Paratha:
- You need For The Stuffing:
- Get 1 cup sattu
- You need 1/2 onion, finely chopped
- Use 2 green chillies, finely chopped
- Provide 5 garlic cloves, minced
- You need 1 tsp grated ginger
- Get 1/2 tsp salt
- Take 1 tsp pickle oil (any pickle)
- You need For The Dough:
- Take 2 cup whole wheat flour (atta)
- Provide 1/2 tsp cumin seeds
- Provide 1/2 tsp salt
- You need 1 tbsp ghee
- Provide As needed warm water to knead a smooth dough
- You need For Frying Paratha:
- Provide As needed ghee for frying
Instructions to make Atta Sattu Paratha:
- Properly mix all the ingredients mentioned in "For The Stuffing" section and keep aside.
- Mix all the ingredients mentioned in "For The Dough" section and knead a smooth dough.
- Cut out rather big balls from the dough and roll out to make small parathas. Stuff them with the dry stuffing.
- Enfold the fillings and make flat balls.
- Sprinkle flour and roll them out again to make parathas. The rolling need to be done very carefully.
- Heat a tawa and cook both the sides of the parathas. Rub little ghee on both the sides and fry till they turn light golden brown.
- Your fluffy and yummy Sattu Paratha is ready to be served now.
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