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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sattu paratha:
- Provide 2 cups wheat flour
- Get 1/4 tbsp salt
- Prepare 1 tbsp oil for moyan
- Take 1/4 tbsp kalonji
- Prepare 1/4 tbs ajwain
- Take as needed Water to knead dough
- Provide For stuffing
- Provide 1 cup sattu (roasted gram flour)
- Get 1 tbsp mango achhar masala
- Take 1/2 tbsp oil
- Use 1 green chopped chilli
- Use 1/4 tbsp ginger paste
- Provide 1/2 tbsp red chilli powder
- Get 2 tbsp finely chopped onions
- Take to taste Salt
Instructions to make Sattu paratha:
- Knead a soft dough adding all the above ingredients and let it set fr 20 min.
- Take sattu in a big bowl. Add all the masalas, salt, oil.Onions.add water and make a mixture of binding consistency.ur filling is ready.
- Make dough smooth by rubbing it..Take small portion of dough flatten it with ur hands.Put the sattu stuffing in middle.Close it's end and make a ball.with help of dry flour roll it to paratha and cook on tawa spreading oil on sides.cook golden brown crispy from both sides and serve with fresh curd and any achhar or chutney of ur choice
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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