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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sattu paratha:
- Provide 100 gm Sattu (roasted gram flour)
- Get 1 tbsp ajwain
- Prepare 1 tbsp amchoor powder
- Prepare 1 finely chopped onion
- Use 2-3 cloves garlic chopped
- Get 2 green chillies chopped
- You need 1 tbsp ginger grated
- Take 1-2 twigs coriander leaves chopped
- Prepare to taste Salt
- Provide 200 gm wheat flour
- You need 1/2 cup oil
Steps to make Sattu paratha:
- In a big bowl add all the stuffing ingredients and mix well with spoon.
- Knead the flour with with adding 1 tablespoon oil and then water.
- Take the required dough in hand flatten it and put one spoon of stuffing and close it carefully.
- Flatten it on board with rolling pin carefully without putting much pressure as the stuffing can bulge out.
- On medium flame heat the tawa and first put bit oil and clean it with the help of potato or onion now put the paratha and cook from both sides applying oil.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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