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Before you jump to Paneer Sattu Veggie Paratha perfect for lunch boxes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to paneer sattu veggie paratha perfect for lunch boxes recipe. To cook paneer sattu veggie paratha perfect for lunch boxes you need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Paneer Sattu Veggie Paratha perfect for lunch boxes:

1. You need Stiffing
2. You need 250 grams paneer, grated
3. You need 1 onion, finely chopped
4. Use 1/2 capsicum, finely chopped
5. Provide 1/2 cup shredded cabbage
6. Provide 4-5 Crushed garlic
7. Use 2 crushed Green chilles (optional)
8. Use 1/4 cup finely chopped coriander
9. Get 1/2 teaspoon Cumin powder
10. Get 1/2 teaspoon Garam masala powder
11. Provide to taste Salt
12. Take 1/2 teaspoon Red chilli powder or black pepper powder
13. Get 1 teaspoon chaat masala powder
14. You need 3-4 tablespoons Sathu flour
15. Take as needed Oil /ghee for roasting parathas
16. You need Dough
17. Take 3 cups whole wheat flour
18. Get 1/4 cup almond powder
19. Provide 1 pinch Salt
20. Use 1/4 cup milk, with cream if you like
21. Prepare 2 tablespoons oil, divided

Instructions to make Paneer Sattu Veggie Paratha perfect for lunch boxes:

1. Add Sathu flour, it helps in binding as well as absorbing the excess moisture. Mix and prepare the stuffing.
2. Mix wheat flour, almond powder, salt, 1 tablespoon oil and knead the dough using mixture of cream, milk and water. Apply the remaining oil and keep covered until the stuffing is getting prepared.
3. Mix the chopped and shredded vegetables in a bowl, also add the masalas and salt
4. Pinch a big lemon size dough, smooth it and make a cup like cavity in it. Add a teaspoon full of the stuffing or more.
5. Cover by folding sides and bringing in the centre. Seal and press.
6. Dip in dry flour and roll into thick roti.
7. Heat tawa, roast paratha from both sides. Apply ghee, oil or butter to cook.
8. Yummy parathas are ready to be packed for the lunch. Can have with Pickles, raita, chutney or sauce.

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