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Wholesome Vitality Snacks.
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Yogurt is often a snack many people ignore. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
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We hope you got benefit from reading it, now let’s go back to sattu paratha recipe. You can have sattu paratha using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sattu paratha:
- Get 1 cup Whole Wheat Flour
- Provide 2 cups maida
- Provide 1 cup Lukewarm Water
- You need as per taste Salt
- Provide For stuffing-
- Prepare 3 Green Chillies, chopped
- Get 2 chopped onion
- Provide 6 cloves Garlic, chopped
- Prepare 2 teaspoons jeera
- Get 1 inch Ginger, finely chopped
- Take 1 tbsp ajwayan
- Use 3 tbsp coriander leaves finely chopped
- Take 2 tbsp Mango picked purie
- Get 1 tbsp hot mustard oil
- Use as required Ghee or oil for frying the parathas
- Prepare 2 teaspoons jeera power
- You need 1 tbsp ghee
Instructions to make Sattu paratha:
- Take all the ingredients together. Mix whole wheat flour and water together, knead in a mixing bowl to make a soft dough. A well kneaded soft dough leads to softer parathas. Keep aside covered with a wet muslin cloth till you prepare the stuffing.
- Mix together all the stuffing ingredients and if the mixture feels very dry, sprinkle a little warm water and mix well.
- Distribute the dough in 10 balls and roll each ball a little, spread a little ghee on it and place 2 tablespoons of filling in the middle, cover from all sides and roll the paratha
- Heat a tawa and cook each side of the paratha until golden brown, add a few drops of oil while on tawa.Repeat the process for the rest of the parathas. - Serve these hot Sattu Ka Paratha with pickle.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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