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Before you jump to Managu dodoo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to managu dodoo recipe. You can have managu dodoo using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Managu dodoo:
- You need Managu
- Get Dodoo
- Prepare Water
- Take Cooking oil
- Prepare Onion
- You need Tomatoes
- Prepare Salt
- Get 3 tsp cream
Steps to make Managu dodoo:
- Wash managu and dodoo clean 3 times
- Boil for 10 minutes
- Cut and fry onions to golden brown
- Add cut tomatoes
- Allow it to simmer into paste as you stir
- Add salt
- Remove the vegetables from the water used to boil and squeeze them
- Add the vegetables into the paste and stir
- Allow it to cook for 10 minutes
- Add cream and cook for 5 minutes
- Serve with ugali
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