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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about
Nutritious Energy Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, however. It is made up of tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sattu paratha recipe. To make sattu paratha you only need 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sattu paratha:
- Prepare For dough
- Prepare 2 cup wheat flour
- Use 1 tsp salt
- Provide 2 tsp oil water as required
- Get For stuffing
- Use 2 cup sattu flour
- Take 1 green chilies chopped
- Use 2 tbsp chopped coriander leaves
- Use 1 chopped onion
- You need 1/2 tsp carrom seed
- Take 1/2 tsp aamchur powder
- Use 1 tsp ginger garlic chopped
- Take 1 tsp onion seeds
- Get 2 tsp pickle oil
- Take 1 tbsp pickle masala
- Prepare 1/2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- You need 1 cup ghee for roasting paratha
Steps to make Sattu paratha:
- In big mixing bowl take 2 cup of wheat flour.add oil and salt.with a Lukewarm water make a soft dough,cover and keep aside for ten mnts.
- To prepare stuffing take a sattu flour in a mixing bowl.add all ingredients in a bowl.mix it well.
- Now add pickle oil and masala.mix it well.you can add little warm water if the stuffing looks dry.
- Now from the prepare dough make equal size ball.take one ball roll it, stuff it with prepare stuffing,cover it with all side and again roll it like thick paratha.
- Now in a preheated tawa cook paratha from both sides by adding ghee.
- Our sattu paratha is ready to serve..serve with curd or pickle.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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