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Before you jump to Corn and Poha Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to corn and poha cake recipe. To make corn and poha cake you need 24 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Corn and Poha Cake:
- Use 1 bowl Poha (flattened rice)
- Prepare 1/2 bowl besan
- Prepare 1/2 bowl curd
- Provide 1 tomato
- Prepare 1 onion
- Provide 1 carrot
- Prepare 2 tb sp chopped coriander leaves
- Use 2 Green chilli
- You need 1 " piece ginger
- Get 1 bowl corn
- You need To taste salt
- Use 1/2 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Get 1/2 tsp garam masala
- Provide 1/2 tsp chaat masala
- You need 1 sachet eno
- Use 1/4 tsp asafoetida
- Use As required water
- Provide For Tadka
- Prepare 1 tb sp cooking oil
- Get 1/2 tsp mustard seeds
- Prepare 1/2 tsp sesame seeds
- Prepare Other
- Prepare As required water for steaming
Instructions to make Corn and Poha Cake:
- Wash and Soak poha for 2 minutes. Then drain the water and keep aside for 15 minutes. Transfer it in a mixing bowl and add besan and curd. Mix it well.
- Peel wash and Chop onion, tomato, ginger, coriander leaves, carrot and green chilli.
- Mix all the chopped vegetables in poha mixture. Add corn, salt, red chilli powder, turmeric powder, garam masala asafoetida and chaat masala. Mix well. Adjust the consistency of mixture by adding little water if required. It should be thick in consistency.
- Now grease a thali and pour the mixture into the thali and spread it evenly with the help of spetula. Tap the thali. Now heat water in a karahi put a katori in centre and place the thali over it and cover the lid and steam for 30 minutes.
- Now remove thali from karahi and let it cool.
- When it cool down, tap it from back side of thali and put it upside down on other plate. The cake will come out easily on other plate. Now heat cooking oil in a pan. Add mustard seeds and when mustard seeds splutter add sesame seeds and sauté the cake from both sides.
- Serve hot with sauce or chutney.
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