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Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
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We hope you got benefit from reading it, now let’s go back to ugali kienyeji #festive contest @kakamega recipe. You can have ugali kienyeji #festive contest @kakamega using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Ugali kienyeji #festive contest @kakamega:
- Take Miroo
- Use Mrenda
- Provide Cooking oil
- Prepare Onion
- Get Cream
Instructions to make Ugali kienyeji #festive contest @kakamega:
- Peel the kienyeji mixing them in one bowl
- Wash them thoroughly to get rid of chuffs
- Boil the kienyeji for 30minutes till its soft
- Put cooking oil on different sufuria and add chopped onions, heat till its golden brown
- Add the boiled kienyeji and stir for 3minutes add cream and cover for 2minutes
- It's ready,serve with hot ugali and enjoy
There is something so special about eating Kienyeji chicken. DescriptionUgali, Traditional Greens and Kienyeji Chicken (Kisii). English: Traditional food from a hotel in Kisii. This is an image of food from. Chicken Stew- kuku kienyeji is one of the heartiest meals on the face of the earth.
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