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Before you jump to Potatoe and beans porridge recipe, you may want to read this short interesting healthy tips about
Energy Boosting Treats.
We all know that consuming healthy foods can help us really feel better within our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to potatoe and beans porridge recipe. You can cook potatoe and beans porridge using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Potatoe and beans porridge:
- You need 10 lerge Irish potatoes
- Take 2 cups per boiled beans
- Use Tomatoes and pepper
- Take Scotch bonnet
- Use Onions
- You need Seasoning
Instructions to make Potatoe and beans porridge:
- These are the required ingredients
- In a pot add oil add chopped onions fry for some time add Grinded tomatoes, pepper and Scoch bonnet fry all together add seasoning then pour a litter of water and cover it to boil.
- Cut the potatoes in cubes add to the boiling ingredients together with the per boiled beans and cook till it comes out thick. Enjoy
Serve with fried or boiled plantain, fried or boiled potatoes or boiled yam. Koreans love sweet potatoes and they love their rice, and jook (juk) is comfort food. There is a wide variety of porridge, such as huinjuk (made with only rice and water) and gokmuljuk (grain porridge made with red beans, barley, and rice), tarakjuk (rice porridge mixed with milk), yeolmaejuk (rice. This beans porridge recipe is the best way to prepare beans and enjoy it. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.
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