Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bubur Manado / Tinutuan (in English & Indonesian language) recipe here. We also have wide variety of recipes to try.
Before you jump to Bubur Manado / Tinutuan
(in English & Indonesian language) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to bubur manado / tinutuan (in english & indonesian language) recipe. To make bubur manado / tinutuan (in english & indonesian language) you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Bubur Manado / Tinutuan
(in English & Indonesian language):
- You need 1 bunch water spinach /kangkung
- Get 1 bunch spinach /bayam
- Use 1 can sweet corn /jagung manis kalengan
- Prepare 250 grams cassava /ubi kayu/ singkong
- You need 500 grams pumpkin /labu
- Prepare 2 sticks lemongrass /sereh
- Get 2 leaves turmeric /daun kunyit
- Prepare 1 bunch Basil /kemangi
- Get 100 grams rice /beras
- You need 1 tsp Salt /garam
- Use 2 litres water /air
- Prepare 6 pieces fried Tofu /tahu goreng
- Use 1 tsp fried garlic /bawang putih goreng
- Take 2 tablespoon fried red onions /bawang goreng
- Take 2 finely cut green onions /batang bawang yang sudah dipotong halus
- Take 6 pieces fried salted fish
- Get Hot chili sauce
Instructions to make Bubur Manado / Tinutuan
(in English & Indonesian language):
- Wash all ingredients clean /cuci bersih semua bahan.
- Prepare pumpkin and cassava and cut into small pieces /siapkan labu dan singkong lalu potong kecil-kecil.
- Then water spinach and spinach are also cut into small sizes /juga kangkung dan bayam dipotong kecil-kecil.
- Prepare a medium sized pan, fill it with water then add pumpkin, cassava, rice, sweet corn, lemongrass and turmeric leaves. Cook for about 25 minutes or until everything is cooked /Siapkan panci ukuran sedang, isi dengan air lalu masukkan labu, singkong, beras, jagung manis, sereh dan daun kunyit. Masak selama kurang lebih 25 menit atau sampai semuanya matang.
- Before entering the vegetables, press-squeeze the pumpkin in the water until it looks yellow and thick /Sebelum memasukkan sayur, tekan-tekanlah labu agar hancur sampai airnya terlihat kuning dan kental.
- Add water spinach and spinach, mix well with other ingredients that have been cooked, then add the green onions, basil, fried garlic and salt. Mix everything well once again /Masukkan bayam dan kangkung, campur dengan baik bersama bahan lainnya yang sudah matang, lalu tambahkan daun bawang, kemangi, bawang putih goreng dan garam, campurkan semuanya dengan baik sekali lagi.
- Serve with fried tofu, fried salted fish and hot chili sauce /Sajikan bersama Tahu goreng, ikan asin goreng dan sambal pedas.
If you find this Bubur Manado / Tinutuan (in English & Indonesian language) recipe helpful please share it to your good friends or family, thank you and good luck.
