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Before you jump to Kochu saak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything right away or that you need to altogether get rid of certain foods from your diet. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kochu saak recipe. To make kochu saak you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kochu saak:
- Get 500 gram Taro stem cut into smaĺl pieces
- Get 1 tablespoon garlic chopped
- Get 2 head part of Hilsa fish
- Provide 1 tablespoon mustard seed
- Prepare 1 teaspoon turmeric powder
- Provide To taste salt
- Use 1/2 teaspoon sugar
- Take 1 tablespoon green chilli paste
Instructions to make Kochu saak:
- Taro stem pieces boil in water till it become soft. Drain the water and let it to cool.
- Head parr of fish coated with salt and turmeric powder and deep fry in oil. Break the hilsa head into small pieces.
- Mashed the taro stem and drain the excess water. In a same pan add oil and add mustard seeds. Add chopped garlic and saute till it become soft.
- Add the mashed taro stem and fry till it become dry.
- Add salt, turmeric powder,sugar and chilli paste and saute for few min.
- Add the pieces of hilsa head part and mix properly and fry. Kochu saak is ready to be served.
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