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Before you jump to Squid roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
One way to address this to start seeing some results is to realize that you do not need to change everything instantly or that you should completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to squid roast recipe. To make squid roast you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Squid roast:
- Get 1 . Squid (koonthal) - 700 grams (cleaned and cut into pieces)
- You need 2 . Onion - 1 chopped
- Take 3 . Tomato - 1/2 chopped
- Get 4 . Ginger - garlic crushed - 1 tbspn
- Use 5 . Oil - 2 tbspn
- Provide 6 . Turmeric powder - 1/4 tspn
- Use 7 . Coriander powder - 1/2 tbspn
- Provide 8 . Red chilli powder - 1 tbspn
- Prepare 9 . Garam masala - 1/2 tspn
- Use 10 . Pepper powder - 1/2 tspn
- You need 11 . Water - 1/2 cup
- Use 12 . Some curry leaves
- Take 13 . Greenchilli - 1
- You need 14 . Salt to taste
Steps to make Squid roast:
- Heat oil in a pan. Add crushed ginger - garlic, greenchilli, curry leaves and chopped onions. Saute till soft and golden brown colour.
- Then add chopped tomatoes. Mix well and cook till soft.
- Add turmeric powder, coriander powder and red chilli powder. Saute till raw smells disappear.
- Add cleaned squid and water. Combine well. Cover and cook for 5 - 10 minutes on low flame.
- Open the lid and cook till the water dries off.
- Mix well and add garam Masala and pepper powder. Combine well for 5 minutes. Tasty squid roast is ready. - Serve hot.
Squid Roast is a very popular recipe. Learn how to make/prepare Squid Roast by following this easy recipe. Squid roast is also called Koonthal roast or Kanava roast in Kerala. It is spicy and of course Squid roast is normally dry; however, you can also do this recipe in semi gravy form. It is a very popular dish.
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