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Mrenda
Mrenda

Before you jump to Mrenda recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy eating encourages a feeling of wellness. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than highly processed grains found in white bread.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to mrenda recipe. To make mrenda you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Mrenda:
  1. Provide 4 bunches mrenda
  2. You need 4 tablespoons Msherekha/munyu (kienyeji bicarbonate of soda)
  3. Use Cream/milk (optional)
  4. You need Cooking oil
  5. Prepare 1 onion
  6. Get 1 tomato (optional)
  7. Take Salt
Steps to make Mrenda:
  1. In a pot, put in the mrenda some water and msherekha then boil
  2. After boiling, fry in cooking oil, onions and tomatoes. Add some salt to taste
  3. Add in thr cream/ milk and let it simmer for few minutes. Serve with ugali

Member profile for mrenda, Junior Member at XDA Forums, from Argentina. mrenda. With Miranda Hart, Patricia Hodge, Tom Ellis, Sarah Hadland.

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