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Before you jump to Aam Shorshe Ilish recipe, you may want to read this short interesting healthy tips about
Treats that give You Power.
Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Yogurt can be a snack a lot of people neglect. Sometimes people elect to eat yogurt over a healthy lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to aam shorshe ilish recipe. To make aam shorshe ilish you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Aam Shorshe Ilish:
- Get 2-3 fish pieces (I have used Ilish variety)
- Use 2-3 tbsp. mustard oil
- You need 1/2 tsp. nigella seeds (kalonji)
- You need 1 dry red chilli, broken into half
- Use 2-3 tbsp. raw mango paste
- Take 1/2 tsp. turmeric powder
- You need 2-3 tbsp. mustard paste
- Provide to taste salt
- Prepare 1 1/2 cups water
- Take 3-4 green chilies
- Prepare 1-2 tbsp. coriander leaves, chopped
- Use 1 tsp. raw mustard oil
Instructions to make Aam Shorshe Ilish:
- Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat oil in a pan and fry the fish slightly. Drain and keep aside.
- Temper the same oil with nigella seeds and dry red chilli. Saute for a few seconds and then add the mango paste and turmeric powder. Saute till the oil separates.
- Add the mustard paste & salt. Continue to fry again for few seconds more.
- Add the water and bring it to a boil. Drop in the fried fish and green chilies. Simmer on a medium flame for 2-3 minutes.
- When done, add the coriander leaves and raw mustard oil and serve with plain steamed rice.
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