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Aam Shorshe Ilish
Aam Shorshe Ilish

Before you jump to Aam Shorshe Ilish recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Healthy eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you will not need a nap after eating almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically give a general increased a feeling of well-being.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to aam shorshe ilish recipe. You can cook aam shorshe ilish using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Aam Shorshe Ilish:
  1. Use 2-3 fish pieces (I have used Ilish variety)
  2. Use 2-3 tbsp. mustard oil
  3. You need 1/2 tsp. nigella seeds (kalonji)
  4. Prepare 1 dry red chilli, broken into half
  5. You need 2-3 tbsp. raw mango paste
  6. Take 1/2 tsp. turmeric powder
  7. Provide 2-3 tbsp. mustard paste
  8. Get to taste salt
  9. Provide 1 1/2 cups water
  10. Use 3-4 green chilies
  11. Get 1-2 tbsp. coriander leaves, chopped
  12. Use 1 tsp. raw mustard oil
Steps to make Aam Shorshe Ilish:
  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat oil in a pan and fry the fish slightly. Drain and keep aside.
  2. Temper the same oil with nigella seeds and dry red chilli. Saute for a few seconds and then add the mango paste and turmeric powder. Saute till the oil separates.
  3. Add the mustard paste & salt. Continue to fry again for few seconds more.
  4. Add the water and bring it to a boil. Drop in the fried fish and green chilies. Simmer on a medium flame for 2-3 minutes.
  5. When done, add the coriander leaves and raw mustard oil and serve with plain steamed rice.

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