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Hilsa mustard curry
Hilsa mustard curry

Before you jump to Hilsa mustard curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hilsa mustard curry recipe. To make hilsa mustard curry you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Hilsa mustard curry:
  1. Take 1 kg fish cut into small pieces
  2. Use 2 tbsp mustard seeds
  3. You need 1 tbsp poppy seeds paste
  4. Prepare 1 tsp green chillies paste
  5. Prepare 1 tsp turmeric powder
  6. Take To taste salt
  7. Take As needed oil
Instructions to make Hilsa mustard curry:
  1. Wash and mix salt and turmeric powder into the hilsa pieces
  2. Heat oil and shallow fry the fish
  3. Now remove and add the mustard seeds and poppy seeds paste
  4. Add green chillies, turmeric powder and salt and mix
  5. Add water and boil the gravy
  6. Add fish pieces and boil for 2-3 minutes and serve

Among the fish hilsa fish is one of the tastiest fish which are found specially in South Asian countries. Moreover, this hilsa fish has a plenty of mouth watering recipe. Hilsa Curry is one Bangla delicacy which is made with the famous Hilsa or illish maach or fish found in the Hoogly river. Give this easy Hilsa Curry recipe a try! The ingredients used to prepare this dish are Hilsa fish, salt, turmeric powder, black cumin seeds, green chilies, mustard oil and water.

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