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Before you jump to Kaya perattiyathu(plantain thick gravy) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got benefit from reading it, now let’s go back to kaya perattiyathu(plantain thick gravy) recipe. You can cook kaya perattiyathu(plantain thick gravy) using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Kaya perattiyathu(plantain thick gravy):
- Get 2 nos plantain
- Prepare 1/4 cup toor dal
- Provide 1/2 tsp turmeric powder
- Take to taste salt
- Take 2 nos chilly green
- Get curry leaves few
- Use as required coconut oil
- Provide 1/2 tsp mustard seed
- Prepare 2 nos chilly red
- Prepare 1 cup coconut
- Take 3 nos shallots
- Take 1/2 tsp cumin seed
Steps to make Kaya perattiyathu(plantain thick gravy):
- Pressure cook toor dal.
- Add plantain and green chilly and cook with little water,when it comes to boil add turmeric powder and salt and cook further until it is done.
- Meanwhile,grind coconut in a blender.
- Add the ground mix to the plantain.
- Turn off the flame before it comes to boil.
- Heat coconut oil in a pan,add mustard seed, when it crackle add curry leaves and 2 red chillies then add to the plantain.serve hot.
- Enjoy the dish.
It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well. This is a quick and easy recipe that is sure to bring the taste of the Caribbean into your home. You could simply memorize many of the benefits of plantain; however, you would be missing out on understanding its special affinities. You will have a deeper understanding of its abilities when you view it through the lens of its energetic properties. Plantains may look like bananas, but they don't necessarily taste like them.
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