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Before you jump to Managu and dodo recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
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If you’re not sensitive to nuts, try having some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of peace. Sometimes eating almonds can even be a mood enhancer!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to managu and dodo recipe. You can cook managu and dodo using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Managu and dodo:
- Take 2 bunches managu and dodo - chopped
- Take 2 large tomatoes diced
- Get 1 small onion sliced
- Take 3 tbs cooking oil
- Provide 1/2 tsp salt
- Prepare 150 ml milk
Instructions to make Managu and dodo:
- Put the onions and cooking oil in a sufuria at medium heat.When the onions start turning golden brown add the tomatoes and cover for 2 minutes.
- When the tomatoes become tender crash them completely and add the vegetables and mix. Add 1/4cup of water and salt then cover. let it cook for 10minutes and add the milk and let it cook for another 3minutes. Serve while hot
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