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Dugdha Hilsa Fish
Dugdha Hilsa Fish

Before you jump to Dugdha Hilsa Fish recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nonetheless. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.

A large variety of easy health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to dugdha hilsa fish recipe. You can cook dugdha hilsa fish using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Dugdha Hilsa Fish:
  1. Provide 2 pieces hilsha fish
  2. Use 1 cup dugdha (milk)
  3. Provide 1/2 cup mustard oil
  4. Get 1/2 tsp Nigella seeds
  5. Prepare 1 tsp poppy seeds
  6. Take 1 tsp sesame seeds
  7. Use 5 green chillies
  8. Provide 1 tsp ginger Chopped
  9. Provide as per taste Salt
  10. Use As per taste Sugar
  11. Provide 5 cashew nuts
  12. Use 1 tsp white pepper
Steps to make Dugdha Hilsa Fish:
  1. Marinate the hilsa fish with turmeric powder and salt.
  2. Heat the oil and saute the fish on each side for 2 mins. Then add Nigella seeds. Then fry
  3. Ground poppy seeds, sesame seeds, ginger, green chillies, white pepper, cashew nuts. Add to the pan and pour the milk in slow fire.
  4. After 7 mins off the flame.wait for 2 mins. Then serve with hot rice.

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