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Before you jump to Rooh Afza Gulkand Rava Cake – Summer Special Cake recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Energy.
Healthy eating helps bring about a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
If you’re not allergic to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rooh afza gulkand rava cake – summer special cake recipe. To make rooh afza gulkand rava cake – summer special cake you need 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Rooh Afza Gulkand Rava Cake – Summer Special Cake:
- Get 1/2 cup Sooji or Rava or Semolina
- Take 1/2 cup Whole Wheat Flour
- Take 3/4 cup Powdered Sugar
- Prepare 1/2 cup+2 tbsp Curd or Yogurt
- You need 1/4 cup Refined Oil
- You need 4 tbsp Rooh Afza
- You need 3 tbsp Gulkand (Patanjali Gulkand)
- Take 1 Boiled Beetroot small
- Provide 1/4 tsp Baking soda or Eno
- Take 1/2 tsp Baking powder
- Use 1 pinch Salt
- You need For Topping:
- Take 2 tbsp Roasted Sunflower seeds
- Use 4 tbsp Sliced Pistachios
- Take 1 tbsp Fennel
- Provide 1/4 cup Mix Chocolate Chips
Steps to make Rooh Afza Gulkand Rava Cake – Summer Special Cake:
- Soak 6 - 7 pistachios in 1/2 cup of water for 20 minutes. Then peel and slice them. Keep it aside. - Grind rava and whole wheat flour in a mixer and take out in a bowl. Keep it aside.
- Wet ingredients: In a grinder add curd, oil, boiled beetroot*, powdered sugar, roohafza, and gulkhand with a pinch of salt. Grind them until smooth. - Now add rava whole wheat flour mixture into wet ingredients and grind them as well.
- Now take out the prepared cake batter in a bowl and keep aside for 30 minutes (covered). - After 30 minutes (add 2 tbsp of curd if the mixture looks dry) add baking soda or Eno, baking powder and mix it well.
- Put batter into a greased baking pan and sprinkle topping over cake and with help of spatula press topping gently. Tab the pan. - Bake in the cooker for 60 minutes.
- Tips: - - Adjust sugar according to your taste. - Baking time may vary. - If cake batter looks dry, add 2- 4 tbsp of curd. - If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour. The baking time may vary. So keep checking the cake after 40 to 45 minutes. - For Boiled Beetroot: Boil medium size beetroot in a pressure cooker and then peel the boiled beetroot. Cut boiled beetroot into small cubes.
- Pressure Cooker Method: - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. - - Important Notes: - - Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium.
- If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand. - No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
- How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. - Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker).
- Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid. - Lower the flame after 2 minutes. Let it bake for 50 -60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done.
- If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.
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