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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sweet potato halwa:
- Provide 1 large sweet potato boiled/pressure cooked until soft
- Prepare 1 pinch salt
- Provide 4 tablespoon jaggery powder
- Use 2 Tablespoon ghee
- Prepare 10 mili litre plain milk
- Provide 4-5 finely sliced almonds
- You need 1 teaspoon green cardamom powder
Steps to make Sweet potato halwa:
- Deskin and mash the potato until soft and gooey
- Heat the ghee in a non stick pan
- Add the mashed sweet potato and sauté till it blends well with the ghee for 2-3 minutes on Low heat
- Add salt and jaggery powder and mix everything well
- Next add milk, Cardamom and blend until the mixture comes together and milk is completely absorbed
- Serve warm or at room temperature garnished with sliced almonds
Halwa turns out really delicious and very easy to prepare. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high. Sweet Potato Halwa, or Shakarkandi Halwa, is one of our most favourite healthy yet yummy dessert fixes. Prepared almost instantly, this recipe can be made at home easily to satiate your eternal. Sweet potato halwa or shakarkandi halwa is an easy and quick dessert you can make for any occasion.
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