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Before you jump to Snake Gourd Lentil Gravy Kootu recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Snacks.
Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds offer you many health advantages. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood booster!
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to snake gourd lentil gravy kootu recipe. You can cook snake gourd lentil gravy kootu using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Snake Gourd Lentil Gravy Kootu:
- Take 1 large snake Gourd
- Prepare 1/4 cup moong dal
- Prepare Spices paste
- You need 2 green chillies
- Prepare 6-7 pepper corns
- Prepare 4 tsp grated coconut
- You need 2 tsp cumin seeds
- Get 1/2 spoon Sambhar masala
- Provide For tempering
- Get 2 tsp coconut oil
- Get 1 tsp mustard seeds
- Provide Spring curry leaves
- Provide Pinch asefoetida
Steps to make Snake Gourd Lentil Gravy Kootu:
- Pressure Cook the moong dal with chopped snake Gourd for 1 whistle
- Blend ingredients into coarse paste
- Add paste to the cooked lentils
- Temper with spices
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