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We hope you got insight from reading it, now let’s go back to patey/acha (fonio grain porridge) recipe. To cook patey/acha (fonio grain porridge) you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Patey/Acha (Fonio grain porridge):
- Provide Pepper (sliced)
- You need Onions (chopped)
- Take Green vegetable (aleho)
- You need Iru (locust bean)
- Provide Dried fish
- Use Brisket bone
- Use Vegetable oil
- You need Bitter garden egg (sliced)
- Get Salt/seasoning
Instructions to make Patey/Acha (Fonio grain porridge):
- Put the Acha in a bowl, add lot of water and wash thoroughly to remove sand. Set aside.
- In a pot, add the brisket bone and dried fish, add salt/seasoning,add water (as required), add the pepper, little vegetable oil, cover and allow to boil.
- Add the cut, washed green vegetables (aleho) and stir, cover and allow to boil finally. Do not allow water to dry off completely, the meal has to be moist.
- Your Patey is ready… Enjoy!!
Acha (fonio) is an exotic millet. It has two species- white (Digitaria exilis) and black (Digitaria iburua), mostly grown across the dry savannas, particularly on the upland plateau of central Nigeria with the black species restricted to the Jos-Bauchi Plateau of. Acha (fonio) is especially good for diabetics. Trouvez des images de stock de Nigerian Acha Grain Prepared Spicy Porridge en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. You are not loosing out in most foods because you have a healthier flour in making different recipes.
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