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Before you jump to Beans porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beans porridge recipe. You can have beans porridge using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beans porridge:
- You need 1 cup Beans
- Prepare 2 Tattasai
- Take 3 Attaruhu
- You need 1 Onion
- Take to taste Spices
- Provide Oil (manja/Man gyada)
- Get Any available vegetable, but i use moringa
- Get Salt
Steps to make Beans porridge:
- Put pot on top of any available cooker, then add water and cook the beans till it become soft
- Sieve the beans and grind all the other ingredient and stir fry, add water and add the beans and any available vegetables. Live to cook
- Serve with any fryed food e.g plantain, potatoes, jollof rice, etc
- Thanks
Find mung bean porridge stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Another one is this sweet red bean porridge, called danpatjuk, 단팥죽. The sweet one is typically velvety smooth without grains of rice that are in the savory patjuk. Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs. This dish is known in Nigeria as ewa Oloyin, it can be prepared with cassava flakes (garri), bread or fermented, cornstarch porridge (ogi).
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