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Treats that provide You Vitality.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Whole grain meals are an excellent choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
A large selection of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to gram dal drumstick gravy recipe. You can have gram dal drumstick gravy using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Gram dal drumstick gravy:
- Take 1 cup gram dal
- Get 1 chopped onion
- Use 1 chopped tomato
- Prepare 2 drumsticks (cut and wash)
- Provide 1 spoon sambhar powder
- Take 1 pinch turmeric powder
- Take to taste Salt
Instructions to make Gram dal drumstick gravy:
- Add the given ingredients in a pan and cook for 10 minutes
- In a pan add 2 spoon of oil, after oil getting heated, add mustard, orid dal, curryleaves, coriander leaves, asafoetida, 2 red chilles then add the cooked gravy
- Cook for 2 to 3 min and serve hot
Murungaikkai Thakkali Kulambhu/Drumstick in Tomato Gravy. Horsegram Dal is an easy recipe to cook and it has lots of health benefits. It is great for weight loss, aids in digestion and controls the release of sugar into the bloodstream, therefore making it a great lentil for diabetics. Apart from health benefits, it tastes great too. A recipe for drumstick leaves - Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet.
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