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Before you jump to Sweet potatoes ki kheer recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Vitality.
We all know that having healthy snacks can help us really feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Selecting whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sweet potatoes ki kheer recipe. To make sweet potatoes ki kheer you need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sweet potatoes ki kheer:
- Prepare 2 big size sweet potato
- Prepare 2 cup milk
- Prepare Half cup crushed jaggery
- Use Pinch kesar
Steps to make Sweet potatoes ki kheer:
- Sabse pehle sweet potato ko cooker me dale.2glass pani add kar ke 6-7siti lgvaye.thndi hone par uska chilka utar de.
- Ab ek pan me milk dale.usme half hone tak boil karein.kesar bhi add karein.
- Ab sweet potato ko ache se mash karein.
- Ab sweet potato ko milk me add karein.ache whisk ki help se ache se mix karein.
- Milk ko thora thick hone tak pakaye.flame off kar de.
- Jab milk thora thanda ho jaye tb crushed jaggery dale.(note ap isme sugar free gold bhi add kar sakte hai)ab whisk se ache se mix karein.
- Ready hai tasty sweet potato kheer.room temperature par hi serve karein.enjoyyyy
Indian's usually make and serve Kheer is a popular Indian sweet pudding. Milk, Sugar and flavour enhancers like cardamom powder, nutmeg powder form an integral part of the kheer recipe. This easy kaddu ki kheer recipe uses ghee, cardamom powder and saffron for extra flavorful taste and generous use of almonds adds richness. This famous Hydrabadi style kheer can be served warm or chilled as classic Indian sweet and dessert for any occasion. Make this lovely Shakarqandi Kheer and enjoy with family.
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